Ab 22. Januar bietet Adela Pospisil jeweils donnerstags von 18:45 bis 20:00 Uhr eine Vinyasa Yoga Flow Stunde im Fitissimo an.
This Vinyasa Yoga Flow class is an invitation to move, breathe, and reconnect — with your body, your breath, and the people around you.
This practice connects mindful movement, conscious breathing, and simple meditation techniques to build strength, stability, and inner calm. Expect a flow that is grounding yet energising, with space to listen inward and move in a way that feels supportive and sustainable.
More than just a class, this is a place to build community — to arrive as you are, practise together, and leave feeling connected, grounded, and strong.
All levels are welcome. The space will be held in English.
Adela Pospisil
Certified Yoga Teacher
pospisil.adela@gmail.com
076 229 06 35
Prices
Join a trial class for 15 CHF
Subscribe to a 10 weeks plan for 300 CHF
Drop in for 35 CHF
